00 front cover
back cover
small cover
table of contents
forward
pp. 40-41
pp. 45-46
pp. 108-109 [detail]
pp. 118-119
pp. 146-147
pp. 148-149
pp. 150-151
exercises chapter forward
pp. 162-163
pp. 234-235
How to Not Be Yourself:
A Theoretical and Practical Guide to Self-Identity Transformation
This project aims to challenge our everyday ideas of selfhood as fixed, coherent, and fundamentally unchangeable. Through theoretical inquiry and practical exercises, this guide offers tools for a deliberate disruption of the self-using practices grounded in critical theory, psychology, and technologies of the body and mind. This is not a self-help guide, but an invitation to part ways with the given self, to take on a creative disposition toward self-identity, and to explore the possibility of becoming someone entirely differe