00    front cover

back cover

small cover

table of contents

forward

pp. 40-41

pp. 45-46

pp. 108-109 [detail]


pp. 118-119

pp. 146-147

pp. 148-149

pp. 150-151


exercises chapter forward





pp. 162-163


pp. 234-235






How to Not Be Yourself:
A Theoretical and Practical Guide to Self-Identity Transformation


This project aims to challenge our everyday ideas of selfhood as fixed, coherent, and fundamentally unchangeable. Through theoretical inquiry and practical exercises, this guide offers tools for a deliberate disruption of the self-using practices grounded in critical theory, psychology, and technologies of the body and mind. This is not a self-help guide, but an invitation to part ways with the given self, to take on a creative disposition toward self-identity, and to explore the possibility of becoming someone entirely differe